Ognik turns your smart trainer into a proper training cockpit. Draw up your intervals, sketch out the season, then ride every session with live power, heart rate and cadence. No faffing about.
Three tools, one flow: build the workout, drop it in your plan, then ride it under ERG. That's the whole loop. Nothing else to juggle.
Drag blocks around, set each target as a % of FTP, and watch the profile take shape as you go. Repeats, ramps and recoveries go exactly where you put them.
Lay your workouts across the calendar, balance the load phase by phase, and keep every week honest with rolled-up time and TSS. Base, build, peak, the whole arc in one view.
ERG holds your target watt-for-watt while power, heart rate, cadence and speed stream into a cockpit you can actually read at threshold. Or flip to free ride and just send it.